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Is Arepa Mia gluten-free?

100% gluten-free

Yes, Arepa Mia has gluten-free options, according to its own website.

Last checked September 28, 2026.

Gluten-free options

  • Arepa Mia serves Venezuelan food from a 100% gluten-free menu. [1]

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Sources

  1. Arepa Mia | 100% Gluten-Free | Avondale Estates official · checked Sep 28, 2026
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