Is In-N-Out Burger gluten-free?
Yes, with swaps
Order any burger "Protein Style", wrapped in lettuce instead of the bun. The bun is the only food on In-N-Out's allergen chart that lists wheat; the fries are fresh potatoes cooked in sunflower oil.
- Fryer not confirmed
- Allergen chart only
- Glove change not confirmed
- Burgers
Last verified September 27, 2026 against allergen guide 2025.
Gluten-free options
Contains gluten
- The buns contain wheat; they're the only food on In-N-Out's allergen chart that lists it. [1]
Cross-contact
- In-N-Out says it makes a reasonable effort to accommodate allergy requests but can't guarantee food won't be exposed to an allergen. [1]
Locations
- Burbank, California 1 location (on the map)
- Culver City, California 1 location (on the map)
- Glendale, California 2 locations (on the map)
- Los Angeles, California 20 locations (on the map)
- Pasadena, California 1 location (on the map)
Sources
- In-N-Out Burger — Allergen Information official · checked Sep 27, 2026
- In-N-Out Burger — Nutrition Info official · checked Sep 27, 2026