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Is Sweetgreen gluten-free?

Last checked September 27, 2026.

Yes, with swaps

Sweetgreen's nutrition guide marks every salad and bowl gluten or no gluten, and many have none. Its kitchens aren't allergen-free, so cross-contamination can happen.

  • Fryer not confirmed
  • Allergen chart only
  • Glove change not confirmed

This is a Sweetgreen location. The information below applies to the chain as a whole; see the full Sweetgreen page. Individual kitchens can differ.

Gluten-free options

  • Its nutrition guide lists salads and bowls without gluten, including Super Green Goddess, Guacamole Greens, Harvest Bowl, Shroomami and Caramelized Garlic Steak. [1]

How to order

  • The guide marks every item as containing gluten or not; menus change with the seasons, so check it when you order. [1]

Contains gluten

  • The Kale Caesar, Chicken Pesto Parm, Hummus Crunch and Chicken Sesame Crunch salads contain gluten, as do the focaccia, tortilla wraps and cookies. [1]

Cross-contact

  • Sweetgreen says its kitchens aren't allergen-free and cross-contamination may occur. [1]

About this location

Cross-contact

  • Says its kitchens aren't allergen-free and cross-contamination may occur. [1]

What gluten-free diners say

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Sources

  1. Sweetgreen Nutrition Guide official · checked Sep 27, 2026
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